Book your Reiki session today.
This service is tailored to the individual. An overview of diet, health, history, and establish SMART Goals.
Review and adjust personal eating plan. Review SMART goals, make adjustments. Nutritionist will also answer questions and help you feel confident in your wellness journey. 1 hour by phone or in person.
A Japanese energy healing technique. Let me help you cleanse and balance your energy.
Hatha or Vinyasa style yoga classes brought to you. This simple yoga class let's you explore a non-dogmatic approach to yoga in a fun environment. Must have a minimum of 2 participants. Inquiry to schedule an appointment.
Learn the skills to quite the mind. Focus on you and find inner peace.
This class is designed for your individual needs. Anything from a slow flow to hip stretches. Contact us to set an appointment. 1 hour