Book your Reiki session today.
A Healthy Start To A Healthy You
Yoga, Nutrition,Tai Chi,
Reiki,Senior Fitness
Book your Reiki session today.
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Yoga, Nutrition,Tai Chi,
Reiki,Senior Fitness
Connecting with Nature
Emerging in the woods
Soul vibration in woods
Mother Earth & Me (reconnected)
Join me for an amazing yoga retreat to reconnect with Mother Earth. This day day retreat will allow you to leave the hustle and bustle of the city and experience nature.
Yoga, journaling, tai chi, meditation, hikes and even a waterfall are just a few of the experiences you will have.
Space is limited and will fill fast register today.
Therapeutic Yoga Wall- 9:00am Lotus Care KC
Slow and Flow - 10:30am Lotus Care KC
Vinyasa Flow- 6:30pm via Zoom
Therapeutic yoga wall- 7:00am Lotus Care KC
Yoga in the Park- 6:00pm Macken Park (6/7-8/30)
Yoga in the park- 6:00pm Platte Ridge Park
Yoga Wall- 7:00 am Lotus Care KC
Yoga for Balance- 9:00am Kearney Senior Center
Chair Yoga- 10:30am Lotus Care KC
Lunch and Learn Series - 12:00pm Lotus Care KC
Living Well with Chronic condition- a six week class for those living with a chronic condition or with someone who is. Discussions on self-management, healthy eating, problem solving and action planning are just a few of the subjects we discuss.
Class held at the NKC YMCA
September 11-October 16, 1:00-3:30pm
Email to register: avyogaandwellness@gmail.com
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